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Simple Ways to Manage Major Life Changes and Reduce Stress
Music Lowers Stress!
Simple Systems for Staying Consistent With Your Wellness Goals
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When Your Worries Become Theirs
The Role Of Music In Stress Management
Music Therapy for PTSD
9 Health Benefits of Music
Positive Emotions and Your Health
The River of Calm Headphone Project
How Music Can Reduce Stress
The Power of Music to Reduce Stress
Music & Stress
Keep Your Brain Young with Music
9 Health Benefits of Music
How to Start Living a Peaceful Life
The Effects of Sound on the Learning Process
The Transformative Power of Music
10 Tips To Reduce Stress During The Holidays
The Holidays Are Stressful- Restore Your Calm
Discover Uncommon Methods to Improve Your Psychological Well-Being
Unravel The Roots Of Your Stress With These Simple Ways To Feel Better
Harnessing the Healing Power of Music
6 Daily Practices to Achieve Inner Peace
40 Ways to Create Peace of Mind
Music and Health
The River of Calm Headphones For Chemo V2
Mindfulness Exercises
11 Quotes That Get At The Heart Of Music Therapy
9 Health Benefits of Music
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The Year of Conquering Negative Thinking
March 01, 2017 - 03:42 PM
Here’s a New Year’s challenge for the mind: Make this the year that you quiet all those negative thoughts swirling around your brain. Read this NY Times article here!
Why do we love music? The Greeks had it right all along....
February 17, 2017 - 01:51 PM
Why do we love music? Read perhaps the finest example of this in the welcoming address to freshman parents at Boston Conservatory, given by Karl Paulnack, pianist and former director of music division at Boston Conservatory. "One of my parents' deepest fears, I suspect, is that society would not properly value me as a musician, that I wouldn't be appreciated. I had very good grades in high school, I was good in science and math, and they imagined that as a doctor or a research chemist or an engineer, I might be more appreciated than I would be as a musician. I still remember my mother's remark when I announced my decision to apply to music school-she said, "you're WASTING your......
The 20 Best Spas in the United States: Readers' Choice Awards
June 17, 2013 - 01:48 AM
As anyone who’s ever backpacked knows, there’s the kind of travel that fosters growth by testing your limits, and then there’s the kind that’s so restorative, you feel like you have none. Readers of Conde Nast gave these 20 spas top marks for helping them hit reset no matter what time of year it is. Check them out here!
Insight Timer
June 20, 2012 - 06:21 AM
Home to more than 1,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and iOS stores. Every day our community spends more than 6,000 hours listening to guided meditations. 994 of the world's best meditation teachers. Every day our community connects with 994 meditation teachers in 25 languages. Check it out here: https://insighttimer.com/
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The River of Calm Livestream Holiday Concert 2020
The River of Calm Live Stream Concert March 2022 - Flutist Sherry Finzer
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The River of Calm Playlist - Chill Music To Study To
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