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9 Health Benefits of Music
15 Inspirational Quotes About The Power Of Music
Self-Improvement Is A Journey
Music and Mind: Harnessing the Arts for Health and Wellness
Discover the Path to Mindful Living With This Guide
15 Benefits Of Listening To Music (Backed by Science)
From Tension to Tranquility: Practical Steps to Relax and Rejuvenate
The Benefits of Yoga
A Soothing Oasis of Sound Enters Vanderbilt-Ingram Cancer Center
Musical Moments at Home – How to Use Music to Connect
Songs, Stories, and Healing
Maury Regional Cancer Center Receives Headphone Donation
Alternative Cancer Treatments
How New Skills Can Transform Your Life
How to Make Gratitude a Daily Habit
Top 5 Benefits of Listening to Positive Music
10 Benefits of Listening to Relaxing Music
Music Therapy as an Alternative Cancer Treatment
Music Therapy
Music as Medicine: The Healing Power of Music
10 Simple Ways to Bring Peace to Your Day
The Uses and Benefits of Music Therapy
9 Health Benefits of Music
A Mindful Minute: 10 Simple Ways to Bring Peace to Your Day
How Much Sleep Do College Students Need?
How Does Music Affect Your Mood and Level of Happiness?
How to Create Your Own At Home Spa for the Ultimate Relaxation
The Ultimate Guide To Make Your Bedroom a Relaxing Oasis
Tiny Wisdom: Remembering the Good Things
10+ Ways Music Can Improve Your Health
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9 Health Benefits of Music
March 17, 2024 - 10:08 PM
Music can improve mood, decrease pain and anxiety, and facilitate opportunities for emotional expression. Research suggests that music can benefit our physical and mental health in numerous ways. Music therapy is used by our hospice and palliative care board-certified music therapist to enhance conventional treatment for a variety of illnesses and disease processes – from anxiety, depression and stress, to the management of pain and enhancement of functioning after degenerative neurologic disorders. The team from Spiritual Care and Support at NorthShore, highlights some of the benefits mu...
15 Inspirational Quotes About The Power Of Music
March 14, 2024 - 05:43 PM
By Martin Chilton Thoughtful and insightful quotes about the power of music as therapy and the ways in which it is good for all of us to open up about mental-health concerns. Musicians as prominent as Adele, Kendrick Lamar, Taylor Swift and Bruce Springsteen have spoken publicly about mental ...
Self-Improvement Is A Journey
March 13, 2024 - 02:38 PM
By: Marla Goldberg - Author and Energy Healer Taking Small Steps to Reach Your Goals I feel it is easiest when I break my goals down into steps. First, I determine which goal I want to achieve. Then I will start making a list of the actions and steps I need to take to reach that objective....
Music and Mind: Harnessing the Arts for Health and Wellness
March 08, 2024 - 05:23 PM
Music and Mind: Harnessing the Arts for Health and Wellness,’ edited by Renée Fleming, makes the case for the therapeutic effects of music An opera singer collaborates with scientists, artists, educators, therapists, and healthcare providers to advance our understanding of music's healing powers...
Discover the Path to Mindful Living With This Guide
March 04, 2024 - 08:00 AM
By: Savannah Taylor - BeMySpiritGuide In a world that never seems to slow down, mindfulness emerges as a beacon of tranquility. This ancient practice, centered on being fully present and engaged in the moment, offers a haven from the hustle and bustle of daily life. By incorporating mindfulness tec...
15 Benefits Of Listening To Music (Backed by Science)
February 27, 2024 - 06:16 PM
Written by Dr. Michelle Millis Chappel for LifeHack If you love listening to music, you’re in good company. Charles Darwin once remarked, “If I had my life to live over again, I would have made a rule to read some poetry and listen to some music at least once every week.” Albert Einstein d...
From Tension to Tranquility: Practical Steps to Relax and Rejuvenate
February 20, 2024 - 03:30 PM
By: Savanna TaylorIn today's fast-paced world, finding tranquility can often feel like a distant dream. Yet, relaxation is not just a luxury, it's a vital aspect of maintaining our mental and physical well-being. This article, shared today by The River of Calm, offers practical, holistic tips to soo...
The Benefits of Yoga
August 08, 2023 - 08:56 PM
Check out this amazing source at Every Day Yoga! If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to toe. Yoga offers physical and ment...
A Soothing Oasis of Sound Enters Vanderbilt-Ingram Cancer Center
March 20, 2023 - 01:00 AM
The River of Calm’s donation of music headphones and soft-felt piano music enhances VICC’s patient experience Nashville, TN (March 20, 2023) – Patients at Vanderbilt-Ingram Cancer Center (VICC) now have the option of complimentary headphones streaming hours of tranquil music while they unde...
Musical Moments at Home – How to Use Music to Connect
December 12, 2021 - 07:59 PM
Music is culturally universal; we all have versions of songs that we use to connect, communicate, and bond. They vary by style, but the one commonality is that they exist for the same purpose. Now, let’s be clear, you do not have to be a talented musician or even own an instrument to benefit from ...
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