Here’s How Music Really Could Soothe Your Soul
By Laura Clark
SMITHSONIAN.COM
A leading scholar theorizes that music developed as an evolutionary adaptation to help us deal with th...
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by Janice Holly Booth
Feeling overworked and overwhelmed? Wondering how to stay sane? Follow these work life balance tips for adding more balance and...
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Positive thoughts are able to prompt changes in your body that strengthen your immune system, decrease pain and chronic disease, and provide stress relief
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By Margaret MooreThe spring season reminds us of Mother Nature's drive to thrive. However, most humans are not thriving.
Research on well-being concludes that about 20% of adults have a strong se...
“Don’t try this at home,” Claudius Conrad, M.D., Ph.D., quips as he lectures on the historical ties between music and medicine. Conrad, an assistant professor of Surgical Oncology, e...
Try these positive-action exercises to lift your mood and boost your confidence, increase your willpower and deepen your relationships!
People who see the glass half-full are certainly happier than t...
From our friends at Success Magazine: Meditation is like sitting by the bank of a river, watching it flow by. From time to time, we get pulled into the (thought) stream, but that’s OK. In ...
Two years ago, Eugene Yoon changed a man’s life forever. Now, he’s addicted to doing kind things for other people.
The film grad felt like he was being called by God to do a random act of...
You learned in grade school science class that energy can appear in either the potential or kinetic form. The electricity in the wiring of your home is available for any use you choose. When you turn ...
